Hello folks. I was thinking back on my habits, (bad and good) and remembered the times I should have and could have but didn’t clean my teeth and gums. The few seconds I would have lost each of those times would have saved me a lot of pain and suffering, not to mention money. I think I’ve finally got my mind right and so I try and clean my teeth and gums several times a day. It has made a tremendous difference in my oral care. I brush and rinse and message my gums and have improved my condition drastically. I even sleep better. I can hold conversations without worrying about chasing the dog out of the house because of bad breath. If you don’t already, take the extra few seconds and start cleaning your teeth and gums a couple of times a day. I promise you will notice the difference. therabreath